{"id":12975,"date":"2025-01-06T18:49:25","date_gmt":"2025-01-06T10:49:25","guid":{"rendered":"https:\/\/newprotein.cn\/?p=12975"},"modified":"2025-01-06T18:49:25","modified_gmt":"2025-01-06T10:49:25","slug":"2025%e5%b9%b4%e5%bc%80%e5%90%af%e6%96%b0%e7%9a%84%e9%a5%ae%e9%a3%9f%e8%a7%84%e5%88%92%ef%bc%8c7%e7%be%8e%e5%9b%bd%e4%ba%ba%e5%86%b3%e5%ae%9a%e6%96%b0%e5%b9%b4%e5%90%83%e7%b4%a0","status":"publish","type":"post","link":"https:\/\/foodsustainability.cn\/?p=12975","title":{"rendered":"2025\u5e74\u5f00\u542f\u65b0\u7684\u996e\u98df\u89c4\u5212\uff0c7%\u7f8e\u56fd\u4eba\u51b3\u5b9a\u65b0\u5e74\u5403\u7d20"},"content":{"rendered":"<p><strong>\u65b0\u5e74\u65b0\u6c14\u8c61\uff0c\u6b63\u662f\u505a\u51fa\u6539\u53d8\u7684\u65f6\u5019\uff01<\/strong><\/p>\n<p>\u8fd1\u65e5\u7f8e\u56fd\u8d23\u4efb\u533b\u5e08\u534f\u4f1a\u4e00\u9879\u65b0\u8c03\u67e5\u663e\u793a\uff0c\u8fd1\u4e00\u534a\u7684\u7f8e\u56fd\u6210\u5e74\u4eba\u8868\u793a\uff0c\u5f00\u59cb\u65b0\u7684\u996e\u98df\u4e60\u60ef\u662f\u4ed6\u4eec\u7684\u65b0\u5e74\u51b3\u5fc3\u4e4b\u4e00\u3002\u5728\u8fd9\u7fa4\u4eba\u4e2d\uff0c<strong>\u67097%\u7684\u4eba\u8868\u793a\u4ed6\u4eec\u4f1a\u5c1d\u8bd5\u690d\u7269\u6027\u996e\u98df\u6216\u7eaf\u7d20\u996e\u98df\uff0c\u7814\u7a76\u8868\u660e\uff0c\u8fd9\u662f\u51cf\u80a5\u548c\u4fdd\u6301\u4f53\u91cd\u6700\u6709\u6548\u7684\u996e\u98df\u4e4b\u4e00\u3002<\/strong><\/p>\n<p>\u8fd9\u9879<a href=\"https:\/\/www.pcrm.org\/news\/news-releases\/nearly-half-us-adults-resolve-start-new-diet-2025\">\u8c03\u67e5<\/a>\u5305\u62ec 12 \u6708 13 \u65e5\u81f3 12 \u6708 15 \u65e5\u91c7\u8bbf\u7684 2,174 \u540d\u5973\u6027\u548c\u7537\u6027\u3002\u5f53\u88ab\u95ee\u53ca\u4ed6\u4eec\u8ba1\u5212\u5c1d\u8bd5\u54ea\u79cd\u996e\u98df\u65f6\uff0c40% \u7684\u4eba\u8868\u793a\u4ed6\u4eec\u5c06\u5c1d\u8bd5\u51cf\u5c11\u5361\u8def\u91cc\u7684\u6444\u5165\uff0c\u800c 26% \u7684\u4eba\u8868\u793a\u4ed6\u4eec\u5c06\u5c1d\u8bd5\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u996e\u98df\uff0c\u4f8b\u5982\u751f\u916e\u996e\u98df\u3001\u963f\u7279\u91d1\u65af\u996e\u98df\u6216\u5357\u6d77\u5cb8\u996e\u98df\uff0c<strong>\u8fd8\u6709 7% \u7684\u4eba\u8ba1\u5212\u5f00\u59cb\u5403\u690d\u7269\u6027\u996e\u98df<\/strong>\u2014\u2014\u4f17\u591a\u8bc1\u636e\u8868\u660e\u5b83\u4e0d\u4ec5\u6709\u6548\uff0c\u800c\u4e14\u66f4\u4fbf\u5b9c\u3001\u5bf9\u73af\u5883\u66f4\u597d\uff0c\u5e76\u80fd\u9884\u9632\u591a\u79cd\u75be\u75c5\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pcrm.org\/news\/news-releases\/nearly-half-us-adults-resolve-start-new-diet-2025\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12976\" src=\"https:\/\/newprotein.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-300x163.png\" alt=\"\u5c4f\u5e55\u622a\u56fe 2025 01 04 084323 1 300x163 2025\u5e74\u5f00\u542f\u65b0\u7684\u996e\u98df\u89c4\u5212\uff0c7%\u7f8e\u56fd\u4eba\u51b3\u5b9a\u65b0\u5e74\u5403\u7d20\" width=\"300\" height=\"163\" srcset=\"https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-300x163.png 300w, https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-1024x556.png 1024w, https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-768x417.png 768w, https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-24x13.png 24w, https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-36x20.png 36w, https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1-48x26.png 48w, https:\/\/foodsustainability.cn\/wp-content\/uploads\/2025\/01\/\u5c4f\u5e55\u622a\u56fe-2025-01-04-084323-1.png 1158w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"2025\u5e74\u5f00\u542f\u65b0\u7684\u996e\u98df\u89c4\u5212\uff0c7%\u7f8e\u56fd\u4eba\u51b3\u5b9a\u65b0\u5e74\u5403\u7d20\" \/><\/a><\/p>\n<p>\u62e5\u6709 17,000 \u540d\u533b\u751f\u6210\u5458\u7684\u5065\u5eb7\u5021\u5bfc\u7ec4\u7ec7\u201c\u7f8e\u56fd\u8d23\u4efb\u533b\u5e08\u534f\u4f1a\uff08Physicians Committee\uff09\u201d\u7684 Roxanne Becker\uff0cMBChB\uff0cDipIBLM \u8868\u793a\uff1a\u201c\u8ba1\u7b97\u5361\u8def\u91cc\u53ef\u80fd\u5f88\u8017\u65f6\uff0c\u5e76\u4e14\u4f1a\u8ba9\u4e00\u4e9b\u4eba\u5bf9\u98df\u7269\u4ea7\u751f\u8d1f\u9762\u770b\u6cd5\u3002\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u996e\u98df\u4e5f\u4f1a\u5e26\u6765\u4e00\u7cfb\u5217\u526f\u4f5c\u7528\u3002\u7814\u7a76\u8868\u660e\uff0c<strong>\u690d\u7269\u6027\u996e\u98df\u53ef\u4ee5\u6709\u6548\u51cf\u80a5\uff0c\u800c\u65e0\u9700\u523b\u610f\u9650\u5236\u6216\u8ba1\u7b97\u5361\u8def\u91cc\u3002\u8fd9\u662f\u56e0\u4e3a\u690d\u7269\u5f80\u5f80\u5929\u7136\u5361\u8def\u91cc\u5bc6\u5ea6\u8f83\u4f4e\uff0c\u7ea4\u7ef4\u542b\u91cf\u8f83\u9ad8\uff0c\u4ece\u800c\u4ea7\u751f\u9971\u8179\u611f\u3002\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8fc7\u5f80\u8bc1\u5b9e\u690d\u7269\u6027\u996e\u98df\u6709\u76ca\u5065\u5eb7\u7684\u7814\u7a76<\/strong><\/p>\n<ul class=\"list-paddingleft-1\">\n<li>\u5728 2017 \u5e74 BROAD \u7814\u7a76\u4e2d\uff0c\u65b0\u897f\u5170\u5409\u65af\u4f2f\u6069\u7684\u80a5\u80d6\u6216\u8d85\u91cd\u53c2\u4e0e\u8005\uff0c\u5e74\u9f84\u5728 35 \u81f3 70 \u5c81\u4e4b\u95f4\uff0c\u60a3\u6709\u81f3\u5c11\u4e00\u79cd\u5408\u5e76\u75c7\uff0c\u4f8b\u5982 2 \u578b\u7cd6\u5c3f\u75c5\uff0c\u5403\u4e86\u516d\u4e2a\u6708\u7684\u5168\u98df\u690d\u7269\u6027\u996e\u98df\u3002\u5e73\u5747\u800c\u8a00\uff0c\u4ed6\u4eec\u51cf\u6389\u4e86 26.6 \u78c5\uff0c\u4f53\u91cd\u6307\u6570\u964d\u4f4e\u4e86 4.4 \u4e2a\u767e\u5206\u70b9\u3002\u4e00\u5e74\u540e\uff0c\u4ed6\u4eec\u7684\u5927\u90e8\u5206\u7ed3\u679c\u90fd\u5f97\u5230\u4e86\u7ef4\u6301\uff08\u5bf9\u7167\u7ec4\u7684\u4f53\u91cd\u6ca1\u6709\u660e\u663e\u51cf\u8f7b\uff09\u3002<\/li>\n<li>\u5728 2013 \u5e74\u533b\u5e08\u534f\u4f1a\u5bf9\u5168\u7f8e 10 \u4e2a\u5730\u70b9\u7684 292 \u540d\u80a5\u80d6\u6216\u8d85\u91cd\u4e14\u88ab\u8bca\u65ad\u4e3a 2 \u578b\u7cd6\u5c3f\u75c5\u7684 GEICO \u4fdd\u9669\u516c\u53f8\u5458\u5de5\u8fdb\u884c\u7684 GEICO \u7814\u7a76\u4e2d\uff0c\u53c2\u4e0e\u8005\u8981\u4e48\u9075\u5faa\u4f4e\u8102\u7eaf\u7d20\u996e\u98df\uff0c\u8981\u4e48\u4e00\u5207\u7167\u5e38\u4e0d\u6539\u53d8\uff0c\u6301\u7eed 18 \u5468\u3002\u9075\u5faa\u4f4e\u8102\u7eaf\u7d20\u996e\u98df\u7684\u4eba\u5e73\u5747\u51cf\u91cd 9.5 \u78c5\uff0c\u603b\u80c6\u56fa\u9187\u548c LDL \u80c6\u56fa\u9187\u663e\u8457\u964d\u4f4e\uff0c\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\u5e73\u5747\u964d\u4f4e 0.7 \u4e2a\u767e\u5206\u70b9\u3002<\/li>\n<li>\u5728 2018 \u5e74\u7684\u53e6\u4e00\u9879\u533b\u5e08\u534f\u4f1a\u7814\u7a76\u4e2d\uff0c\u9075\u5faa\u690d\u7269\u6027\u996e\u98df 16 \u5468\u7684\u8d85\u91cd\u4eba\u58eb\u5e73\u5747\u51cf\u91cd 14.3 \u78c5\uff0c\u800c\u5bf9\u7167\u7ec4\u7684\u4e2a\u4f53\u4f53\u91cd\u6ca1\u6709\u660e\u663e\u53d8\u5316\u3002<\/li>\n<li><a href=\"https:\/\/newprotein.cn\/?cat=6\" target=\"_blank\" rel=\"noopener\" data-linktype=\"2\"><strong>\u8fd8\u6709\u66f4\u591a\u5065\u5eb7\u8425\u517b\u7814\u7a76\u8d44\u8baf\uff0c\u8bf7\u70b9\u51fb\u8fd9\u91cc<\/strong><\/a><strong>&#8230;<\/strong>\n<p>&nbsp;<\/li>\n<\/ul>\n<p>Becker\u535a\u58eb\u8bf4\uff1a<\/p>\n<blockquote class=\"js_blockquote_wrap\" data-type=\"2\" data-url=\"\" data-author-name=\"\" data-content-utf8-length=\"68\" data-source-title=\"\">\n<section class=\"js_blockquote_digest\">\n<section>\u201c\u66f4\u597d\u7684\u6d88\u606f\u662f\uff0c\u690d\u7269\u6027\u996e\u98df\u4e0d\u4ec5\u80fd\u6709\u6548\u51cf\u80a5\uff0c\u8fd8\u80fd\u964d\u4f4e\u80a5\u80d6\u76f8\u5173\u75be\u75c5\u7684\u98ce\u9669\uff0c\u5982\u5fc3\u810f\u75c5\u3001\u9ad8\u8840\u538b\u3001\u9ad8\u80c6\u56fa\u9187\u548c\u67d0\u4e9b\u764c\u75c7\uff0c\u8fd8\u80fd\u7701\u94b1\uff0c\u5bf9\u73af\u5883\u4e5f\u6700\u6709\u5229\u3002\u201d<\/p>\n<\/section>\n<\/section>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u5e74\u65b0\u6c14\u8c61\uff0c\u6b63\u662f\u505a\u51fa\u6539\u53d8\u7684\u65f6\u5019\uff01 \u8fd1\u65e5\u7f8e\u56fd\u8d23\u4efb\u533b\u5e08\u534f\u4f1a\u4e00\u9879\u65b0\u8c03\u67e5\u663e\u793a\uff0c\u8fd1\u4e00\u534a\u7684\u7f8e\u56fd\u6210\u5e74\u4eba\u8868\u793a\uff0c\u5f00\u59cb\u65b0\u7684\u996e\u98df\u4e60\u60ef [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[22,16,17],"class_list":["post-12975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health","tag-international-news","tag-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2025\u5e74\u5f00\u542f\u65b0\u7684\u996e\u98df\u89c4\u5212\uff0c7%\u7f8e\u56fd\u4eba\u51b3\u5b9a\u65b0\u5e74\u5403\u7d20 - \u53ef\u6301\u7eed\u98df\u54c1\u65b0\u95fb<\/title>\n<meta name=\"description\" content=\"\u5065\u5eb7\u8425\u517b\u8d44\u8baf 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