{"id":13943,"date":"2026-02-16T21:03:40","date_gmt":"2026-02-16T13:03:40","guid":{"rendered":"https:\/\/foodsustainability.cn\/?p=13943"},"modified":"2026-02-27T20:12:22","modified_gmt":"2026-02-27T12:12:22","slug":"%e5%8f%b0%e6%b9%be%e5%8d%ab%e7%94%9f%e6%9c%ba%e6%9e%84%e6%98%a5%e8%8a%82%e5%89%8d%e6%8e%a8%e5%b9%bf%e6%a4%8d%e7%89%a9%e4%b8%ba%e4%b8%bb%e9%a5%ae%e9%a3%9f%ef%bc%9a%e5%8f%af%e9%99%8d16","status":"publish","type":"post","link":"https:\/\/foodsustainability.cn\/?p=13943","title":{"rendered":"\u53f0\u6e7e\u536b\u751f\u673a\u6784\u6625\u8282\u524d\u63a8\u5e7f\u201c\u690d\u7269\u4e3a\u4e3b\u996e\u98df\u201d\uff1a\u53ef\u964d16%\u5fc3\u8840\u7ba1\u98ce\u9669\uff0c\u51cf50%\u98df\u7269\u78b3\u6392"},"content":{"rendered":"

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7. \u6d77\u9c9c\u756a\u8304\u76c5\uff08\u7ea2\u9a6c\u5954\u817e\u6d77\u9bae\u756a\u8304\uff09\uff081\u4eba\u4efd158.6\u5927\u5361\uff09<\/p>\n

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8. \u829d\u9ebb\u9f99\u9b1a\u83dc\uff08\u9f99\u9a6c\u7cbe\u795e\u829d\u9ebb\u9999\u9b1a\uff09\uff081\u4eba\u4efd78.8\u5927\u5361\uff0c\u852c\u98df\uff09<\/p>\n

\u9f99\u9b1a\u83dc\u542b\u4e30\u5bcc\u7ef4\u751f\u7d20A\u3001\u81b3\u98df\u7ea4\u7ef4\u4e0e\u9499\u9541\u94c1\u950c\uff0c\u642d\u914d\u575a\u679c\u9ed1\u829d\u9ebb\u9171\uff0c\u6444\u5165\u4f18\u8d28\u597d\u6cb9\u8102\u3002<\/p>\n

9. \u8d77\u53f8\u575a\u679c\u70b8\u5e74\u7cd5\uff08\u98de\u9a6c\u62db\u8d22\u5e74\u7cd5\u997a\u5b50\uff09\uff081\u4eba\u4efd319.5\u5927\u5361\uff09<\/p>\n

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10. \u65f6\u4ee4\u6c34\u679c\u76c5\uff08\u5929\u9a6c\u8fdb\u5b9d\u6c34\u679c\u76c5\uff09\uff081\u4eba\u4efd57.3\u5927\u5361\uff0c\u7eaf\u7d20\uff09<\/p>\n

\u4ee5\u67f3\u4e01\u4e3a\u5668\u76bf\uff0c\u76db\u88c5\u83b2\u96fe\u3001\u8349\u8393\u3001\u706b\u9f99\u679c\u7b49\u5728\u5730\u6c34\u679c\u3002\u9910\u540e\u89e3\u817b\uff0c\u96f6\u8d1f\u62c5\u3002<\/p>\n

\u7279\u522b\u503c\u5f97\u5173\u6ce8\u7684\u662f\u7b2c9\u9053\u83dc\u3002\u5b83\u662f\u8fd910\u9053\u83dc\u4e2d\u552f\u4e00\u4ee5\u201c\u5269\u98df\u518d\u5229\u7528\u201d\u4e3a\u6838\u5fc3\u7406\u5ff5\u7684\u8bbe\u8ba1\u3002\u6797\u5955\u6210\u4e3b\u53a8\u5c06\u6625\u8282\u671f\u95f4\u5bb6\u5bb6\u6237\u6237\u796d\u7940\u540e\u5269\u4f59\u7684\u5e74\u7cd5\uff0c\u4e0e\u8d77\u53f8\u3001\u575a\u679c\u7ed3\u5408\uff0c\u5305\u8fdb\u997a\u5b50\u76ae\u2014\u2014\u8fd9\u4e0d\u662f\u201c\u7d20\u98df\u201d\uff0c\u8fd9\u662f\u201c\u5faa\u73af\u7ecf\u6d4e\u201d\u5728\u5e74\u83dc\u573a\u666f\u7684\u5177\u4f53\u843d\u5730\u3002<\/p>\n

<\/h1>\n

\ud83d\udcda \u6587\u732e\u6eaf\u6e90\uff1a\u6570\u636e\u5e76\u975e\u51ed\u7a7a\u800c\u6765<\/h1>\n

\u56fd\u6c11\u5065\u5eb7\u7f72\u5728\u672c\u6b21\u63a8\u5e7f\u4e2d\u5b8c\u6574\u6ce8\u660e\u4e86\u6240\u5f15\u7528\u7814\u7a76\u7684\u51fa\u5904\uff0c\u8fd9\u5728\u5b98\u65b9\u5065\u5eb7\u5021\u5bfc\u4e2d\u5e76\u4e0d\u5e38\u89c1\uff0c\u4f46\u6070\u6070\u662f\u201c\u53ef\u6301\u7eed\u98df\u54c1\u201d\u4ece\u4e1a\u8005\u6700\u5728\u610f\u7684\u4fe1\u6e90\u900f\u660e\u5ea6\u3002<\/p>\n

\u672c\u6b21\u6838\u5fc3\u5f15\u7528\u7684\u6587\u732e\u4e3a\uff1a<\/p>\n

Joshua, G., Francesco P C.(2022). Plant-Based Dietary Patterns for Human and Planetary Health. Nutrients,14(8):1614<\/p>\n

\u8be5\u7814\u7a76\u7cfb\u7edf\u8bc4\u4f30\u4e86\u690d\u7269\u6027\u996e\u98df\u6a21\u5f0f\u5bf9\u4eba\u7c7b\u5065\u5eb7\u4e0e\u5730\u7403\u73af\u5883\u7684\u53cc\u91cd\u5f71\u54cd\u300216%\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u964d\u4f4e\u300150%\u98df\u7269\u76f8\u5173\u6e29\u5ba4\u6c14\u4f53\u6392\u653e\u51cf\u5c11\u2014\u2014\u8fd9\u4e24\u7ec4\u6570\u636e\u5747\u6709\u540c\u884c\u8bc4\u5ba1\u8bba\u6587\u652f\u6491\uff0c\u975e\u4f30\u7b97\u3001\u975e\u5021\u5bfc\u6027\u8868\u8ff0\u3002<\/p>\n

\u6b64\u5916\uff0c\u5218\u5bb6\u79c0\u7ec4\u957f\u5728\u8bb0\u8005\u4f1a\u4e0a\u8fd8\u8865\u5145\u4e86\u53e6\u5916\u4e24\u7ec4\u6570\u636e\uff1a<\/p>\n

\u690d\u7269\u6027\u996e\u98df\u53ef\u964d\u4f4e18%\u7cd6\u5c3f\u75c5\u7f79\u60a3\u98ce\u9669<\/p>\n

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<\/h1>\n

\ud83c\udf0d \u4e3a\u4ec0\u4e48\u8fd9\u4ef6\u4e8b\u503c\u5f97\u88ab\u8bb0\u5f55\uff1f<\/h1>\n

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\u4f46\u5982\u679c\u653e\u5728\u66f4\u957f\u7684\u65f6\u95f4\u5c3a\u5ea6\u91cc\u770b\uff0c\u8fd9\u662f\u534e\u4eba\u5730\u533a\u516c\u5171\u653f\u7b56\u9886\u57df\u4e00\u6b21\u7f55\u89c1\u7684\u201c\u5065\u5eb7+\u6c14\u5019\u201d\u534f\u540c\u53d9\u4e8b\u3002<\/p>\n

\u4f20\u7edf\u4e0a\uff0c\u5065\u5eb7\u90e8\u95e8\u8c08\u8425\u517b\uff0c\u73af\u4fdd\u90e8\u95e8\u8c08\u78b3\u6392\uff0c\u4e8c\u8005\u4e95\u6c34\u4e0d\u72af\u6cb3\u6c34\u3002\u4f46\u8fd9\u4e00\u6b21\uff0c\u56fd\u6c11\u5065\u5eb7\u7f72\u5728\u63a8\u5e7f\u690d\u7269\u6027\u996e\u98df\u65f6\uff0c\u540c\u65f6\u63f4\u5f15\u4e86\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u964d\u5e45\u548c\u6e29\u5ba4\u6c14\u4f53\u51cf\u6392\u5e45\u5ea6\u2014\u2014\u8fd9\u610f\u5473\u7740\uff0c\u201c\u5403\u5f97\u66f4\u597d\u201d\u4e0e\u201c\u4e3a\u5730\u7403\u884c\u52a8\u201d\u88ab\u6b63\u5f0f\u7ed1\u5b9a\u4e3a\u540c\u4e00\u4e2a\u653f\u7b56\u76ee\u6807\u3002<\/p>\n

\u6cd5\u56fd\u57282026\u5e742\u670811\u65e5\u901a\u8fc7\u7684\u300a\u56fd\u5bb6\u98df\u54c1\u3001\u8425\u517b\u4e0e\u6c14\u5019\u6218\u7565\u300b\uff0c\u521a\u521a\u5c06\u8fd9\u4e00\u7406\u5ff5\u5199\u5165\u56fd\u5bb6\u7acb\u6cd5[citation:6\u5bf9\u6bd4\u7528\u6237\u524d\u6b21\u6c9f\u901a]\u3002\u800c\u53f0\u6e7e\u5730\u533a\u536b\u751f\u673a\u6784\u7684\u8fd9\u573a\u8bb0\u8005\u4f1a\uff0c\u53d1\u751f\u5728\u540c\u4e00\u5929\u3002<\/p>\n

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<\/h1>\n

\ud83d\udccc \u7ed3\u8bed\uff1a\u4ece\u201c\u5e74\u83dc\u201d\u5f00\u59cb\u7684\u4e00\u5c0f\u6b65<\/h1>\n

\u56fd\u6c11\u5065\u5eb7\u7f72\u5728\u6b64\u6b21\u63a8\u5e7f\u7684\u7ed3\u8bed\u4e2d\u5199\u9053\uff1a<\/p>\n

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\u6ca1\u6709\u8bf4\u6559\uff0c\u6ca1\u6709\u7981\u4ee4\uff0c\u6ca1\u6709\u201c\u5fc5\u987b\u201d\u3002\u53ea\u662f\u4e00\u4e2a\u5efa\u8bae\uff1a\u4ece\u5e74\u591c\u996d\u5f00\u59cb\uff0c\u5f80\u9910\u76d8\u91cc\u591a\u653e\u51e0\u7b77\u5b50\u852c\u83dc\u3002<\/p>\n

\u4f46\u5c31\u662f\u8fd9\u4e2a\u5efa\u8bae\uff0c\u80cc\u540e\u662f78%\u852c\u679c\u6444\u5165\u4e0d\u8db3\u7684\u56fd\u6c11\u8425\u517b\u8c03\u67e5\uff0c\u662f16%\u5fc3\u8840\u7ba1\u98ce\u9669\u964d\u5e45\u7684\u540c\u884c\u8bc4\u5ba1\u6587\u732e\uff0c\u662f50%\u98df\u7269\u78b3\u6392\u51cf\u5e45\u7684\u6c14\u5019\u6a21\u578b\u6570\u636e\u3002<\/p>\n

\u5f53\u5b98\u65b9\u5f00\u59cb\u7528\u6570\u636e\u8bf4\u8bdd\uff0c\u690d\u7269\u6027\u996e\u98df\u5c31\u4ece\u5c0f\u4f17\u9009\u62e9\uff0c\u53d8\u6210\u4e86\u516c\u5171\u653f\u7b56\u8bae\u9898\u3002<\/p>\n

\u800c2026\u5e74\u9a6c\u5e74\u6625\u8282\u524d\u5915\u7684\u8fd9\u573a\u8bb0\u8005\u4f1a\uff0c\u6216\u8bb8\u4f1a\u5728\u591a\u5e74\u540e\u88ab\u56de\u671b\u4e3a\uff1a\u534e\u4eba\u5730\u533a\u690d\u7269\u6027\u996e\u98df\u516c\u5171\u4f20\u64ad\u7684\u4e00\u4e2a\u5206\u6c34\u5cad\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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[…]<\/p>\n","protected":false},"author":3,"featured_media":13945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59],"tags":[27,19],"class_list":["post-13943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plant-based-diet","tag-china","tag-plant-based-diet"],"yoast_head":"\n\u53f0\u6e7e\u536b\u751f\u673a\u6784\u6625\u8282\u524d\u63a8\u5e7f\u201c\u690d\u7269\u4e3a\u4e3b\u996e\u98df\u201d\uff1a\u53ef\u964d16%\u5fc3\u8840\u7ba1\u98ce\u9669\uff0c\u51cf50%\u98df\u7269\u78b3\u6392 - \u53ef\u6301\u7eed\u98df\u54c1\u65b0\u95fb<\/title>\n<meta name=\"description\" content=\"\u690d\u7269\u6027\u996e\u98df 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